After working fourteen years as the Head Trainer at Five Seasons Sports Club, Kirk brings his knowledge and experience as a professional athlete and longtime trainer to 513PT2. Kirk has a BA in Exercise Physiology from Hanover College where he also played varsity soccer and ran track. Kirk continued to compete in track and field professionally as a Long Jumper with USA Track & Field from 2003-2019. As an ACE certified personal trainer with a focus on speed and agility training and sports performance, Kirk works with a wide range of athletes from the professional level on down to youth athletes looking to get started. As a dad of two youngsters at home, Kirk is a big kid at heart and brings that joy and enthusiasm into his training sessions.
Certifications
BA Exercise Physiology
ACE Certified Personal Trainer
RTS (Resistance Training Specialist)
Nutrient Timing for Peak Performance
